Ok peeps! This week, right?!? WTF? It’s ok…. really, we are all in this together.

I wanted to share a few things with everyone to help us get through this ‘energy stuff’ that is happening right now. I have spoken to a lot of people this week who are feeling out of sorts; emotional, tired, unmotivated…just plain yuck! Well, there is always a reason but most importantly is ‘what can you do to feel better?!?’ Here are some easy things that I do th...